Lab Girl by Hope Jahren

lab-girl

Adult Biography

Hope wants to be a scientist, a field that makes it hard for women to do so. She succeeds despite overwhelming odds and becomes a biologist with her own lab. Her voice is quirky, witty and acerbic. (Submitted by Sharleen)

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Sex and the City and Us by Jennifer Keishin Armstrong

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Meanwhile across town, I finished reading Jennifer Keishin Armstrong’s book “Sex and the City and Us” and I couldn’t help but wonder, was I a Miranda or a Charlotte? If you’re a fan of this HBO show from the late 90s – early 2000s, then this read will definitely appeal to you.  Subtitled “How Four Single Women Changed the Way We Think, Live, and Love,” this book is an examination of the cultural impact that the show had on the world as we know it: from feminism to being single to finding love in your friendships.

The book turned out to be a fun read! It wasn’t as academic as it is made out to sound. In fact, it’s more of a behind-the-scenes look at the show, how it started, how the people behind it used stories from their own lives to help shape the stories being told, etc. I thought I knew everything about the show, but this book taught me so much more. For instance, I didn’t know that Sarah Jessica Parker was reluctant to do the program since she was more of a movie actress and wasn’t interested in pursuing television. This was all before what is now considered the new golden age of television. In fact, Sex and the City may have been at the onset of that resurgence, having given HBO a major hit show that would bring the network to the forefront of the movement with other series such as The Sopranos and Game of Thrones.

At the end of the day, if you’re a fan of Sex and the City and if you’re wondering whether you should pick up this book or not, my answer to you would be: “Abso-frickin’-lutely.” (Submitted by Alan)

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Tranny: Confessions of Punk Rock’s Most Infamous Anarchist Sellout by Laura Jane Grace

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I’ve read a few biographies by or about musicians but this one was the most passionate, honest, but brutal in its way, so far. The title pretty much says it all; Laura Jane Grace started life as Tom Gabel, became involved in the punk music scene as a teenager and eventually fronted a punk band called Against Me! What I learned in between those 3 points is the struggle someone goes through when they feel like they aren’t who they are supposed to be and how self-destructive that feeling can make you all the while trying to live, work, create music, and to love. Reading about what Tom did to himself was tough, but I’ve never been close to anyone who has struggled with their identity like this, but it all felt very honest and upfront and I wanted to know how Laura Jane made it work. The book touched on her new life but I’m hoping she has the courage to tell us more in the future. (Submitted by Renee)

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The Colonial Problem: An Indigenous Perspective on Crime and Injustice in Canada by Lisa Monchalin

colonial-problemI dare say this single book gave me more information and knowledge about Canadian Indigenous People than half a dozen of history textbooks that I came across while in high school, college, and university – combined. Technically, this book is a textbook. But, in reality, it reads so well and it is so interesting, that I, personally, don’t view it as a dry academic material. I purely enjoyed it. It enriched my knowledge and opened up my eyes to many things I often overlooked. Also, the author does an excellent job inviting a reader to be included in the conversation and this inclusion creates a special bond that enables you to better understand the culture and people you are reading about. By the way, Lisa Monchalin is an international speaker and advocate who brings light to various Indigenous matters that were and, sometimes still are, misunderstood or misrepresented. Doctor Monchalin is the first Indigenous woman in Canada to hold a PhD degree in Criminology. (Submitted by Mariya)

Would you like to meet Lisa Monchalin in person and hear her speak about the book she wrote? Well, you are in luck! You get a chance to do so on Wednesday, September 26, 2018; 6:30 pm-8:30 pm at the Guildford Library in Surrey, BC. Event is FREE; registration is required. Call 604-598-7366 to register.

Tell Me More: Stories About the 12 Hardest Things I’m Learning to Say by Kelly Corrigan

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I can’t remember why I placed a hold on Tell Me More, but I’m happy that I did. On the dust jacket it cites the Huffington Post, who call her “the poet laureate of the ordinary.” This book evoked all sorts of responses from me; I laughed, I cried, I sent photos of passages to friends. It was the recounting of experiences in life that provide suggestions about how to handle heartbreaks and joys that a reader might encounter in their own life. I plan to re-visit it. (Submitted by J.Wilson)

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The Deepest Well by Nadine Burke Harris

deepest wellThere are many facets to stories of childhood trauma, and many layers. As we see in Nadine Burke Harris book, The Deepest Well: Healing the Long-Term Effects of Childhood Adversity, trauma is no stranger to anyone: if we haven’t experienced ourselves, we know a loved one who has had experience with or witnessed it. When I read this book, I could not help but think of the children who are now separated from their parents at the borders and of children fleeing Syria. There are many places where trauma is a fact of life, and the inner city can be one of them.  WHO recognizes that social conditions are important factors in health, and the all contribute to our total health. Nadine Burke Harris’ in The Deepest Well, gives a gripping account of her exploration of the link between adverse childhood experience or (ACE) and toxic stress. She is a social innovator in public health and serves a vibrant community, in San Francisco’s Bayview Hunters Point (BHP). She describes the challenges she faced personally and professionally when she opened the Center for Youth Wellness (CYW) as well as her attempts to have ACE and toxic stress, recognized as serious issue in children’s health, which included getting pediatricians to use screening protocols for ACE in pediatric assessments.

Burke Harris, a pediatrician with a Master’s in Public Health, writes with compassion and balance about connecting the stress of her patients with their emotional and physical well-being. When offering free pediatric care to children via her clinic, CYW, in BHP, an area that is on the extreme end of San Francisco’s social and economic inequality, Burke Harris saw clear relationships between the trauma that the community’s children experienced and their emotional and physical health. Toxic stress can, and often does, manifest itself in disease and poor health. Her examination discusses how poverty in the inner city can result in greater incidence of poor health with difficult living conditions, more exposure to violence, and untreated mental illness. While San Francisco’s median income was above $100,000 in 2016, City-Data shows that 31% of residents of Bayview Hunters Point live below the poverty line as of the last U.S. Census.

Poverty contributes to trauma, but Burke Harris reminds her audiences that trauma crosses all socio-economic boundaries. She tells us not only the stories of the children that she treated, and still treats, at the BHP Center, but also about her personal journey of trauma. Trauma does not stop in the wealthier neighborhoods. Helping overcome childhood trauma depends on your caregiver. There are engaged and nurturing caregivers in every community, just as there are neglectful caregivers in any community; however, if you live in inner city poverty, your chance of seeing violence randomly outside the home is likely. In one of Burke Harris’ case studies, a teenage boy, recovering well from childhood abuse, sees his best friend is killed on the street in front of him. Understandably, this incident is a setback for his health. The children Burke-Harris treated suffer from multiple adverse reactions, and have debilitating physical and psychological challenges ranging from asthma, obesity, failure to thrive, to stunted growth.

Although Burke-Harris’ accounts of traumatic experience can be shattering, such as the boy who stopped growing at age four when he trauma is exclusive to inner city poverty.  Burke Harris reminds her audience repeatedly that toxic stress is an issue in any income bracket. Bringing this to a wider audience, Burke Harris shows us that society suffers when it ignores childhood trauma.

Thankfully, something can be done to help children (and adults) suffering from toxic stress. In fact, according to Burke Harris, part of the antidote to toxic stress is truly integrated health treatment including a combination of healthy relationships, counselling, meditation, exercise, and nutrition. The  caregiver and their response to trauma play a huge role, but, sadly for those in underserved areas, so do  the resources available to the child.

Though the subject matter is tough, the book and its author are inspiring, positive and passionate. This title comes as a hardcopy, eBook and is also available as an audiobook narrated by the author, which I highly recommend.

Watch Dr. Nadine Burke Harris here: https://www.youtube.com/watch?v=95ovIJ3dsNk or find her book at your local library in audio, eBook or hardcopy: Burke Harris, Nadine. (2018) The deepest well: Dealing with the long-term effects of childhood adversity. Houghton Mifflin Harcourt

(Submitted by J.Wile)

50 Canadians Who Changed the World by Kenneth McGoogan

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If you’d like to explore Canada and Canadians who made a huge difference in our country and world-wide, then, look no further than Kenneth McGoogan’s 50 Canadians Who Changed the World. Very informative, well written, nicely balanced (there is just enough information and you feel completely satisfied – you don’t get bored and you don’t become overloaded with facts). Borrow now and brush up on your famous Canadians knowledge just in time for Canada Day 2018. There is plenty of time still! (Submitted by Mariya)

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